LIFE COACHING
No more NUMBING. No More GOING IT ALONE.
Let’s identify your goals, life vision, and what is keeping you from feeling happy, alive & connected.
Are you unsatisfied with your career, your relationships, or your lack of satisfaction or direction in life?
Are you sick of just talking about it or waiting for things to get better on their own?
If you’re reading this in recognition, then it is likely time to make some changes.
1:1 Sessions, tailored to you
I am here to walk alongside you as a guide, facilitator, occasional teacher, and co-conspirator. I offer a loving container and a wide array of skills and practices for you to choose from on your journey to into the place where body, mind, and spirit meet.
Expand your capacity for self care and emotional wellness
Make personal and professional strides and/or a career shift
Strengthen your relationship skills
Solve problems and manage conflicts
Release emotional barriers and painful stories
Reclaim joy and sensuality
Learn to manage your inner critic and achieve your dreams
Restore your connection to a greater purpose and meaning
If you are ready to…
BOOK A CALL below and let’s get started!
Virtual Coffee Date
Tell me why you are exploring coaching. Shifting your perspective demands focus and commitment to your growth. If it feels like a good fit, we will discuss how we can work together.
Fill out the form and Allie will reach out to you to schedule.